Contention

I am having a really hard time with this new lifestyle change. It isnt because the change is hard. I am having a hard time because my uncle's wife is the opposite of supportive. She thinks that me doing this is a direct diss on her lifestyle choices. I think the big area of upset comes from the fact that she KNOWS that Johnny would love to do this with me, but she won't let him. To her it is a her against us.

She is wrong. My health choices have nothing to do with her and everything to do with ME!

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    My Diary

    It is always suggested to log your progress in a diary when you are trying to lose weight. This is my version of a log of my progress on my goal. I thought a public log would motivate me more and help me find support. This project is not about losing weight (although I suspect and hope that weight loss will be a side effect). It is about living life the way I have always wanted to: Healthy, Active, and Happy!

The Woman Challenge - Join! - May 9 through July 3, 2010 - womenshealth.gov

The Goal

I realized while talking to my uncle John that I am living someone else's life. That changes today. The next 365 days will be devoted to becoming myself again.



The Goals:



Decrease my overall ecological footprint.



Focus on healthy nutrition and eating habits.



Eat locally and in season.



Only eat meat when necessary in social situations. Fish is still on the ok list.



Exercise daily.



Take care of myself; I am important!



No more complacency. It doesn't start tommorrow; it starts right now.



Followers

    I review for BookSneeze